"UnBoxed:The LifeStyle"
Return to the Kitchen
The power is in your hands.
The "unboxed" program provides the resources for you to return to the kitchen with confidence!
Here, you will find recipes, cooking tips, and healthy lifestyle resources that line up with your eating style and your training program.
No more auto boxed delivery programs, eating out everyday, and frozen processed meals.
Eat fresh by making meals yourself . Use the recipes for inspiration! Get creative.
Educate yourself!!
Begin your lifestyle transformation today!
Plant-Based Lifestyle
Minimizing animal foods intake like:
meat, eggs, and dairy
It's healthy and you will feel and look great!!
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A plant-based diet focuses on eating more :
~vegetables ~fruits ~whole grains
~beans ~legumes ~nuts and ~seeds.
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Use these inspiration packs to create balanced Plant-Based meals
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Low Carb Lifestyle
~ healthy weight loss through carbohydrate restrictions
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- encourages healthy protiens , fiber, and fats needed for good body function.
~ low carb lifstyle lowers blood pressureand reduces insulin levels
Protein-Based Lifestyle
~ facilitates weight loss, helps tame your appetite.
- provides plenty of the materials needed to maintain muscles
~ Helps with your your metabolism and burning calories at an appropriate rate.
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